Tag Archives: vitamin c

A Look At Glaucoma & Natural Prevention Techniques

With nearly 3 million Americans with glaucoma, it’s surprising that the importance of preventional eye care remains understated.

Glaucoma is an eye condition that can lead to blindness if not caught early. As this disease develops remarkably slowly, many people don’t know they have it until the damage has been done. In fact, glaucoma remains the leading cause of blindness in elderly persons.

glaucoma eye vision health blindness prevention illness

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6 Sneaky Reasons You’re Tired That Have Nothing to Do with Sleep

Mothers talk about sleep the way someone who is starving talks about food. Fatigue can overshadow your life, making everything seem like too much trouble.
― Kathleen A. Kendall-Tackett

We’ve all been there.

There are times that we maintain a balanced, sufficient sleep schedule and still end up exhausted. Our bodies are complex mechanisms that can be quite finicky at times.  It’s a frustrating feeling, not being able to get the energy you need despite a full night of rest.

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The Vitamin Guru: 5 Ways to Get Your Daily Dose of Vitamin C

Vitamin C plays a bigger role in our health than we give it credit for. This vitamin is essential in our digestion process, it serves as a powerful antioxidant, and it is directly related to our cardiovascular health. If you are tired of forcing yourself to drink a glass of orange juice after brushing your teeth, you might be interested in these alternative foods that will also meet your vitamin C quota: Continue reading The Vitamin Guru: 5 Ways to Get Your Daily Dose of Vitamin C

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