Most of us regularly consume soy: whether it be through soy milk, vegetarian products, tofu, or protein shakes.
With so many different uses, soy has been a longtime popular meat product replacement for many vegetarians. Soy has also been known for its high protein content and wide array of health benefits such as controlling cholesterol and managing diseases like type 2 diabetes, thyroid cancer, and prostate cancer.
Continue reading How Soy Consumption Impacts Your Hormone Levels
Hypothyroidism is a condition marked by an under active thyroid, making the metabolic processes in the body extremely inefficient. Though this condition is not typically life threatening, it is accompanied by many uncomfortable and painful symptoms that can be depressing to cope with. Conventional treatment for hypothyroidism usually involves hormone therapy and/or surgery. Continue reading Hypothyroidism: Managing Your Symptoms Wisely
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