Tag Archives: self-esteem

Coping with Loneliness: A Quiet Epidemic of the Senior Community

Retirement is a complex and bittersweet milestone.

This change is met by many new opportunities and time to develop personal interests. However, when the hustle and bustle of the rest of the world carries on, it’s very common for feelings of loneliness to develop. Even with a supportive network of family and friends, the solitude that accompanies some later in life can be difficult to bare.

This problem seems to be so quietly ignored that people who find themselves in this position find it difficult to seek help.

Continue reading Coping with Loneliness: A Quiet Epidemic of the Senior Community

Share

5 Reasons to Learn a New Language Later in Life

One language sets you in a corridor for life. Two languages open every door along the way.” ― Frank Smith

Learning a foreign language can seem like an intimidating task.

However, the process of learning a language is just as enriching as mastering one. Studying a language not only gets you closer to being bilingual, but has life changing benefits you might not expect. Culture is deeply embedded into language, and by exploring that, you are exposing yourself to having a more enlightened, diversified worldview.

Continue reading 5 Reasons to Learn a New Language Later in Life

Share

The Science of Sentimentality: How Nostalgia Can Help Us

“I am suddenly consumed by nostalgia for the little girl who was me, who loved the fields and believed in God, who spent winter days home sick from school reading Nancy Drew and sucking menthol cough drops, who could keep a secret.” — Audrey Niffenegger

We all share a strange relationship with memory.

Bits and pieces of the past tend to float to the surface when we least expect it. Sometimes, they are unwanted reminders. Upon recognition, we immediately push those memories down again, locking the door behind them, wiping away the trace of dust left behind on our hands.

Continue reading The Science of Sentimentality: How Nostalgia Can Help Us

Share