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6 Sneaky Reasons You’re Tired That Have Nothing to Do with Sleep

Mothers talk about sleep the way someone who is starving talks about food. Fatigue can overshadow your life, making everything seem like too much trouble.
― Kathleen A. Kendall-Tackett

We’ve all been there.

There are times that we maintain a balanced, sufficient sleep schedule and still end up exhausted. Our bodies are complex mechanisms that can be quite finicky at times.  It’s a frustrating feeling, not being able to get the energy you need despite a full night of rest.

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