Tag Archives: isoflavones

How Soy Consumption Impacts Your Hormone Levels

Most of us regularly consume soy: whether it be through soy milk, vegetarian products, tofu, or protein shakes.

With so many different uses,  soy has been a longtime popular meat product replacement for many vegetarians. Soy has also been known for its high protein content and wide array of health benefits such as controlling cholesterol and managing diseases like type 2 diabetes, thyroid cancer, and prostate cancer.

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