Tag Archives: emotional strength

Why Gratitude is the Key to Happiness

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”  — Marcel Proust

The ingredient for true happiness is shockingly simple.

Being the complex humans we are, we like to overcomplicate it. We tell ourselves that we need X, Y, or Z before allowing ourselves to be truly happy. We procrastinate happiness. We tell ourselves we will be happy once we get married. We tell ourselves we will be happy once we finally lose that weight, or once we finally buy that house. This inner dialogue seems like it could be motivating, but it toys with a dangerous idea: that happiness is only achieved once certain conditions are met. And this could not be farther from the truth.

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