Tag Archives: diabetes

Healing Options for Type 2 Diabetes

Type 2 Diabetes is a common disease which occurs when your body cannot maintain proper insulin levels.

This results in your pancreas making too much insulin, and then consequently, not having enough. Although the complications from Type 2 Diabetes can be severe, prevention and catching it early make a world of difference.

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Everything You Need to Know About Maintaining Good Eye Health

The eyes indicate the antiquity of the soul. –Ralph Waldo Emerson

The eyes are windows to the soul, so it essential to take good care of them.

Like most preventative care, ensuring your eyes stay in shape as long as possible is a multistep process. This involves managing a well-balanced diet, UV protection, as well as avoiding certain external strains. The cautionary thing about eye health is that it tends to become worse rather than better over time.

The following steps will ensure that you are maximizing the quality of your eyesight for as long as possible:

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The Vitamin Guru: 5 Ways to Get Your Daily Dose of Vitamin C

Vitamin C plays a bigger role in our health than we give it credit for. This vitamin is essential in our digestion process, it serves as a powerful antioxidant, and it is directly related to our cardiovascular health. If you are tired of forcing yourself to drink a glass of orange juice after brushing your teeth, you might be interested in these alternative foods that will also meet your vitamin C quota: Continue reading The Vitamin Guru: 5 Ways to Get Your Daily Dose of Vitamin C

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