Tag Archives: concentration

Why We Should All Learn to Be Comfortable with Solitude

“The greatest thing in the world is to know how to belong to oneself.”  ― Michel de Montaigne

We spend most of our days in constant contact with other people.

Technology has made us available to others at all times, so even our “alone time” is interrupted by communication from friends and family. While maintaining strong bonds with others is important for our physical and emotional health, there is also something to be gained from the ability to sit alone from time to time.

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