Coping with Heart Disease: Prevention Tips & Alternative Medicine

At Teddycan, we believe in the importance of approaching our health from a holistic viewpoint. This means using multiple sources as a way to get the best, most well-rounded advice. We know that you know the basics, so we are eager to share some interesting, alternative advice for you.

The Basics

Heart disease remains the leading cause of death in the United States. Cardiovascular disease stems from a buildup of plaque in the arteries, which dangerously restricts blood flow. Without proper prevention and management, the risk of a heart attack increases by a tenfold.

teddycan heart disease

Most of us are very familiar with the typical preventive steps: maintain a healthy, low sodium diet, invest in a consistent exercise routine, and keep your body at a healthy weight.

Using Traditional Chinese Methods for Treatment

The foundation of Chinese herbal and food cures is deeply rooted in nature and philosophy. These methods aim to relieve specific symptoms in your body, which is helpful considering that we all experience certain sicknesses uniquely.

Symptoms of Cardiovascular Disease

According to traditional Chinese medicine, the symptoms of coronary heart disease are rooted from two problems: 1) poor heart-blood coagulation and 2) poor energy circulation. Our bodies are complex systems that are deeply effected by the food we consume. Food cures work to restore balance and alleviate any discomfort or pain caused by certain ailments.

These aches and pains manifest physically as cold hands and feet, back ache, chest pain, sweating, loss of appetite, shortness of breath, chest congestion and abdominal swelling.

Food Cures Targeted for Specific Symptoms

Food cures for promoting better blood circulation:

  • Brown sugar
  • Chestnut
  • Eggplant
  • Peach
  • Black soybean
  • Sweet Basil
  • Papaya
  • Saffron

Food cures for circulating energy + relieving congestion:

  • Beef
  • Chicken
  • Coconut meat
  • Date
  • Spearmint
  • Garlic
  • Mushroom
  • Sweet rice


Modern medicine is an incredibly powerful tool in helping us overcome illness. Chinese herbal medicine is a great supplement to those modern treatments and cures. Natural food cures promote balance within your body, which is essential when managing diseases as serious as coronary heart disease or any other cardiovascular illnesses for that matter.

If you are concerned you are at risk for developing heart disease, we can help you out. Our partner is a great resource for quick, reliable blood tests  that will assess any underlying medical issues you may not be aware of. The best way to treat disease is prevention!