Sick of being cooped up from all this cold weather? With temperatures rising, snow melting and birds chirping, spring is about to be in full bloom. It’s time to get outdoors and shake off that winter weariness!
It’s hard to find something to do outside when the weather isn’t warm, but studies show that it’s incredibly important for your health. Business Insider reviewed the results of multiple studies from scientific journals that found some of the benefits from experiencing nature might include:
- Improved short-term memory
- Restored mental energy
- Stress relief
- Reduced inflammation
- Improved concentration (especially in children)
- Sharpened thinking and creativity
- Improved mental health
Now that you’re itching to get outside, need some ideas on what to do once you step out into Mother Nature? A nature walk, hike, or bike ride are always great ways to get some fresh air, but if you’re looking to mix it up, Groupon, one of TeddyCan’s partners, has the solution!
Groupon provides consumers with amazing deals and coupons to all kinds of local businesses. Whether you’re into skiing, ice-skating, rock-climbing, horseback riding, or zip lining, deals are constantly changing to adapt to seasonal activities so there’s always something to spark your interest!
Let this spring inspire you to find your adventurous spirit in the great outdoors!